Book a taster session today 07766114148 |  enquiry@cepersonaltraining.co.uk

Online Training

Before signing up for a package you will need to to fill out a consultation form. 

Email: enquiry@cepersonaltraining.biz

and this will be sent to you.

 

All packages include moral support, nutrition advise and motivation from myself.  Training sessions take place via FaceTime or Zoom.  
If you prefer the workouts to be emailed to you that can be arranged with scheduled ‘check ins’ to review progress. 

If none of the online package structures suit you you can pay for 2  sessions at a time or a block of 5. 

1 Month Option £200

– Weekly check-in (photos, measurements & food diary) – Food plan – Weekly workout plan

caroline-edis-lifting-weights

3 Months Option £500

– Fortnightly check-in (photos, measurements & food diary) – Tailored nutrition plan – Tailored training plan

6 Months Option £950

– Fortnightly check-in (photos, measurements & food diary) – Tailored nutrition plan – Tailored training plan including periodisation & monthly modifications

Wedding Prep Package £500

– Personalised training and nutrition package following the 3 months training option – Focus on arm and back definition

Pre and Post Natal Option -Prices as per options above